Scent care that adapts to you - scientifically, safely, and soulfully

The Essential Wellbeing Protocol

Natural plant-based solutions to guide your emotional state from feelings of overwhelm and overstimulation to a place of calm, clarity, and reconnection.

Our innovative clinical aromatherapy service combines scent science with personalised formulas and therapeutic guidance. We support your nervous system through custom formulations of natural scents and plant remedies tailored to your needs.

You’ve tried everything. But not what works for you.

It’s not your fault. It’s the wellness world treating you like a trend.

You’ve done the yoga. Downloaded the apps. Bought the supplements with vague promises.
You’ve even dabbled in oils…lavender for sleep, peppermint for "focus." Still, something’s off.

You’re tired, wired, and stuck with routines that never quite fit your rhythm.

And while you’re great at holding it all together, you're still:

  • Struggling to switch off

  • Waking up unrested

  • Wondering why you still don’t feel well

Here’s the truth. You don’t need another product. You need a scent strategy that meets you where you are.

That’s what the SADEE Method offers. It’s part science, part ritual, fully built around you. 🧪

What if feeling better didn’t mean doing more?

Imagine waking up already feeling well

Your energy feels steady. Your thoughts are clear. And your body finally feels like it’s working with you.

Each morning, you wake with a rested mind and a body that doesn't ache. You're not scrambling to hold yourself together before the day begins. You move through your schedule with focus, calm, and emotional space to breathe.

You’re no longer trying to fix things in reaction. You’re living in prevention and peace.

But here’s the truth. Without the right method, this stays a nice idea. Trying more apps, more products, or DIY blends won’t shift your system for good.

It happens with the right support, the right blend, and a method built for your nervous system.

That’s what the SADEE Method delivers.
Science-backed scent care, personalised and made practical. 🌿

Relief is possible. These clients felt the shift. You could be next.

When nothing’s working, it’s not your effort. It’s your input.

See what shifts when scent science meets personalisation

🔻 Before a Clinical Aromatherapy Intervention

  • You try guided meditations but still can’t unwind

  • Sleep trackers say “you slept” — but you still feel exhausted

  • You power through energy dips with coffee or noise, not clarity

  • You follow wellness routines that don’t seem to apply to your rhythm

🔺 After a Clinical Aromatherapy Intervention

  • You feel rested after sleep -not just unconscious

  • Your energy feels steady, without the crash

  • You focus with less effort, and pause without guilt

  • You know exactly what supports your nervous system - and when to use it

You don’t need another wellness trend.
You need something that sees you.

Most products treat the symptom. The SADEE Method starts with your story.

You’ve tried the teas, sleep apps, supplements, and maybe even essential oils from influencers.

They helped a little and then stopped working. They weren’t built for you.

The SADEE Method is different. It’s not off-the-shelf, and it’s not guesswork. his isn’t about spending more on wellbeing. It’s about finally making what you’ve tried work.

This is clinical aromatherapy, delivered by a human-me.

Every formula is created through one-to-one connection, not automation.

Together, we co-create a scent-based protocol built around your biology, your schedule, and your emotional needs.

You’ll get:

  • A custom blend that fits your nervous system—not someone else’s

  • Education that helps you notice, name, and navigate your patterns

  • Language to use with your GP or therapist, grounded in your lived experience

This time, the care is actually made for you

You’ve tried wellness routines. Now try a clinical solution that listens back.

You’ve followed the apps, burned the candles, and bought blends from influencers. Maybe you’ve even journaled, tracked your sleep, or taken advice from five different podcasts. But your body still feels tense, your focus drifts, and rest never feels like enough.

Here’s why.
Those options were built for everyone.
The SADEE Method is built for you.

What makes this different:

  • Your consultation is led by a qualified clinical aromatherapist

  • Your scent remedy is created for your symptoms, energy patterns, and stress response

  • Your remedy is delivered to your door with usage guidance based on you, not trends

  • You get real follow-up support — not a receipt and a good luck email

This isn’t another wellness purchase.
It’s a smarter solution — rooted in science, designed with care, and ready to work.

This isn’t another routine to try. It’s a clinical, personalised system that delivers real results.

The SADEE Method isn’t just different. It’s designed to help you feel better - fast

Tailored to Your Nervous System

No two blends are the same. Your formula is designed using scent science, therapeutic chemistry, and insight from your own patterns — helping you experience faster relief from stress, tension, and mental fatigue.

Evidence-Based and Expert-Led

With training in over 130 essential oils and clinical practice, your aromatherapist brings deep knowledge to your care — so your blend isn’t just effective, it’s safe, strategic, and designed to last.

Support Beyond the Session

You don’t just get a remedy. You get a plan. A follow-up call. A guide that helps you use your blend when it matters most — whether you’re winding down, waking up, or preparing for a difficult day.

Designed for Real Life

From improving sleep to restoring focus, this service adapts to your rhythm — not the other way around. One client shared: “I slept through the night for the first time in months. That alone changed everything.”

Built for Sustainable Change

This isn’t a one-off blend that is mass-produced. Each remedy is blended with clean, ethically sourced oils in small batches, no mass production, no wasteful extras, no shortcuts.

Grounded in Long-Term Care, Not Quick Fixes

This is more than a blend. It’s a smarter way to support your nervous system with real, lasting results.

🌿 What’s Included in Your SADEE Method Experience

Everything is designed around your nervous system, your symptoms, and your pace.

✅ 1. Personalised Wellness Intake

This is where we begin understanding what your nervous system is really asking for.

You’ll complete a detailed intake designed to uncover the emotional, physical, and sensory patterns affecting your energy, sleep, and stress response. This ensures we formulate a blend that’s not just personalised—but clinically precise.

You’ll gain clarity on:

  • What may be keeping your system in overdrive or burnout

  • How your symptoms (tension, restlessness, fog) show up in daily life

  • What’s missing in your current routine that scent can support

  • Your scent preferences, tolerances, and sensitivities

✅ 2. 1:1 Clinical Aromatherapy Consultation (60–75 mins)

A guided session with a qualified expert to decode your system and co-create your scent solution.

This is where we connect—live and personal. We discuss what your body is communicating, where you need relief most, and how scent can deliver it. Every recommendation is made with your history, habits, and health context in mind.

In this session, we will:

  • Map out your sensory triggers and nervous system patterns

  • Explore scent as a therapeutic tool for rest, recovery, and rhythm

  • Identify how your remedy will fit seamlessly into your daily flow

  • Establish scent-based rituals that are easy, effective, and empowering

✅ 3. Bespoke Aromatherapy Formulation

One inhaler or pulse-point blend, designed exclusively for you and shipped to your door.

This is not off-the-shelf wellness. Your remedy is hand-formulated in small batches using ethically sourced, evidence-backed essential oils. Every drop has purpose, every ingredient is intentional.

Your custom blend is:

  • Made with your nervous system in mind — not someone else’s

  • Designed to deliver results — calm, clarity, emotional balance

  • Portable, discreet, and easy to use whenever support is needed

  • Packaged with care and clinical-grade safety standards

✅ 4. Personalised Wellness Protocol (PDF Guide)

A simple, structured plan that makes it easy to know when and how to use your blend.

You’ll receive a digital guide tailored to your lifestyle, outlining when to use your remedy, how to get the most out of it, and what to look for as your body responds. Think of it as your personal scent strategy.

Your guide includes:

  • A clear protocol for use across sleep, rest, focus, and emotional reset

  • Daily tracking prompts to help you tune in to what’s working

  • Specific scent rituals to reduce overwhelm and support nervous system repair

  • Guidance that helps you integrate this into your current routine with ease

✅ 5. Follow-Up Check-In (15 mins)

We don’t leave you to figure it out on your own. We stay with you.

A few weeks after your consultation, you’ll have the option to check in. We’ll assess what’s working, adjust your blend if needed, and answer any questions. This helps you stay consistent and confident in your care.

During this session, we’ll:

  • Reflect on how your body is responding

  • Make minor refinements to support long-term results

  • Troubleshoot resistance or blocks in your ritual

  • Celebrate the shifts you may not have noticed on your own

🌿 A Simpler Way to Feel Better

This is a step-by-step process that’s personal, proven, and made for your rhythm.

✅ Step One: Tune in to what your body is really saying

We begin by listening — to your story, your symptoms, and what your nervous system might be asking for. Through a detailed intake and live consultation, we uncover the root of what’s keeping you stuck.

What you’ll feel:

  • Seen, not rushed

  • Clear about where to start

  • Supported with expert insight

“I didn’t realise how much I was holding until I felt understood in that session. I finally had words for what I’d been feeling for years.”

✅ Step Two: Receive a remedy made just for you

This is where the shift begins. Your bespoke scent remedy is formulated using clinical expertise, matched to your patterns and symptoms. It’s sent to your door with a simple usage plan and guidance you’ll actually use.

What you’ll experience:

  • Relief from tension, sleep issues, or emotional overwhelm

  • A daily ritual that’s easy to stick to

  • A scent that helps you reset in real time

“After just a few days with my inhaler, I felt calmer. It was like my body could finally take a breath.”

✅ Step Three: Reflect, refine, and feel in control

We don’t leave you on your own. Your follow-up session helps you reflect on what’s working, make adjustments, and anchor your scent ritual into real life.

What you’ll leave with:

  • A sustainable, personalised wellness rhythm

  • Confidence in your body’s response

  • Long-term tools for staying grounded and well

“The follow-up made all the difference. I didn’t need a new plan. I needed someone to show me I was on the right track.”

You don’t have to keep guessing. The SADEE Method is your step-by-step path to real relief — rooted in scent, guided by science, and grounded in care.