Blue Table Sessions: Sunday Aromatherapy Classes
Set in a beautiful boutique hotel in Chiswick, come and experience a new way to start the year. Each session is standalone. Attend one, or follow the full January series.
Week 1 · Calm the Noise 🪻
Sunday 4 January · 3:00–4:15 PM
A gentle start to the year. Explore scents that help quiet mental noise and support a calmer nervous system.
Week 2 · Energy & Focus ✨
Sunday 11 January · 3:00–4:15 PM
Discover scents that support clarity and steady energy without overstimulation.
Week 3 · Rest & Re-centre 🎯
Sunday 18 January · 3:00–4:15 PM
A softer session focused on balance, grounding, and coming back to yourself mid-month.
Week 4 · Deep Sleep & Recovery 💤
Sunday 25 January · 3:00–4:15 PM
Explore scents that support wind-down, deeper rest, and better sleep rhythms.
Scents & Senses - Guided Aromatherapy Workshop
6th September 2025 - 10am - 12:00pm
It all begins with a breath. 🌿 Maybe you want to find calm in the middle of a busy day. Maybe you want to recharge after work. Or maybe you simply want a new way to care for yourself and others. Whatever it is, the way you use scent can make all the difference.