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Blue Table Sessions: Deep Sleep & Recovery

  • room2 Chiswick hometel 10 Windmill Road London, England, W4 1SD United Kingdom (map)

Join an expert-led Sunday aromatherapy class exploring personalised formulations.

This is a small-group aromatherapy class curated for the start of the year

This week we learn how scent can support deeper rest and overnight recovery to help you wake feeling restored.

A calm, in-person Sunday session designed to help you slow down and reset.

Held in Chiswick, this 75-minute experience offers a grounded introduction to therapeutic scent. You’ll be guided through a focused scent exploration, learning how essential oils can support calm, focus, rest, and emotional balance in everyday life.

Rather than pre-made blends, you’ll explore personalised formulations shaped around your needs, with clear guidance, safety, and simplicity throughout.

Low-key. Unhurried. Limited in numbers.

What to expect

  • A guided Sunday aromatherapy class

  • Hands-on scent exploration with essential oils

  • Support to explore personalised aromatic formulations

  • A calm, seated experience in a small group

  • Suitable for beginners and the scent-curious

If your January needs less noise and more clarity, our Blue Table Sessions offer something quieter.

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18 January

Blue Table Sessions: Rest & Re-centre